Introducing Healthy Shakes at the RecoverE Zone

One of our goals when we decided to remodel was to provide a way to deliver more nutritional guidance and choices for our members and guests. To that end we will be offering healthy Shakes for your enjoyment. We will also be providing a series of Articles, Editorials and Nutritional tips that focus on how to properly balance exercise, fitness goals and general well-being with the often missing ingredient, Nutrition.

 We are very proud of the Shakes as they are much more than just tasy treats. In fact they are quite nutrient-dense which is why they are called Shakes, not smoothies. The Shakes are available in the following categories: Performance, Recovery, Pre-workout, Meal Replacement, Kids, Women's and Sweet Treat Shakes. Once you try one we think you will agree with us, they are delicious.

What is Not in Our Shakes

Preservatives
Additives
Artificial Ingredients
Synthetic Sweetners
Hydrogenated Oils - Trans Fats

What is In Our Shakes

100% Whole-Food Ingredients

What Our Shakes Are For

Pre Workout
Post Workout
Healthy Snacking
Meal Replacement
Muscle Building
Fat Loss
Weight Management
Increased Metabolism
For Kids, Seniors and the Whole Family

RecoverE Coffee - Coming Soon

We are proud to be partnered with Square One Coffee, a local micro-roaster from Lancaster, Pennsylvania. Square One has a complete line of organic and certified fair trade single origins as well as custom blends.

 



 
We offer Apex supplements and snacks and the bodybugg calorie management system to assist in your ongoing nutritional improvement efforts. The Apex formulas are based upon the latest scientific data and produced under strict manufacturing guidelines.

General Health - the Multivitamins are designed to provide the nutrients you may not be getting from even the healthiest diet. Each of the FIT Multivitamin formulas fulfills basic antioxidant needs too.

Fat Loss - Fat Burn and Appetite Control formulas can help you reach your goals faster.

Bars, Cookies & Snacks - These delicious snacks and bars are perfect for calorie control and sound nutrition on the go. They are also ideal pre- or  post-workout energy sources.

Meal Replacement Powders - The Apex drink mixes offer nutrition pre- and post-workout.

The bodybugg Calorie Management System

Now you can know how many calories you're burning with the revolutionary bodybugg calorie management system. Combined with a user-friendly web based program, the bodybugg system makes it easy to manage the calories you consume and burn so that you can stay in control of your weight.

And now, with the new bodybuggSP system, you can see your results in real-time with your smartphone (Android and iPhone).

For those without smartphones, you can get real-time results using the optional Digital Display devise (only compatible with the bodybugg system version 3).

Get yours at elements diet and fitness today! 

 

 


Hours of Operation:
Monday - Thursday 6:00 AM - 9:30 PM
Friday 6:00 AM - 8:00 PM
Saturday 7:30 AM - 4:00 PM
Sunday 9:00 AM - 4:00 PM


8379 Sudley Rd.
Manassas VA 20109
703.530.8348 | phone

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