Meet Me


Meet the Staff

Yvonne Yvonne Landis Owner/Trainer/bodybugg Coach/Instructor

With a long history in athletics, Yvonne now works in the club as an Operations Manager to keep everything running   smoothly, but she can also be found training clients, helping clients with weight loss and sport performance enhancement. She has been certified as a BodyFlow and BodyVive instructor, has a PT certification from NASM for basic training and performance enhancement and has been a National Coach for bodybugg helping people via the phone all over the country. When she is not in the club, you can find her at a local sports event with her camera.

 

 

Melodie Mayo Owner/Instructor/Trainer

Melodie has always been fond of fun and fitness. Her interest in weights and fitness goes way back when you could find her on the rugby field. Her fondness for Group Fitness came when they put weights in the Group Ex room and you can now find her leading a BodyPump class and having a great time. She also teaches BodyFlow and tries to get to as many other classes as she can for her own fitness. Melodie is a certified NASM Personal Trainer as well.

 

Rebecca Olsen - Assistant Manager

Rebecca is a person of many talents. Manager, Personal Trainer, Class Instructor, Mother and a great all around person. She is a certified Personal Trainer and offers guidance, encouragement and motivation to everyone she comes in contact with daily.
 


Hours of Operation:
Monday - Thursday 6:00 AM - 9:30 PM
Friday 6:00 AM - 8:00 PM
Saturday 7:30 AM - 4:00 PM
Sunday 9:00 AM - 4:00 PM


8379 Sudley Rd.
Manassas VA 20109
703.530.8348 | phone

We have made it easy, and risk free. Click here to experience our 14 day Service Guarantee, only at elements™ diet and fitness.

Remember, it isn't hard to hide the flaws during a single visit, but it's impossible to hide bad service and a poor environment over an extended trial membership. We feel we can stand up to this test and we invite you to take the trial and see what we are really all about!