Testimonials

Spread the word...

Elements/WomenFit is filled with success stories of clients who have not only reached their goals, but in many cases, have surpassed them while making friends too! Here are just a few of the many inspiring stories we hear every day!

"Within six weeks of joining elements/WomenFit, I have lost 8 pounds, 11 inches, and 3% of my body fat. My motivation comes from the knowledgeable fitness instructors, friendly staff, and the camaraderie with other WomenFit members. I never thought a gym could be this much fun!" --Jen

"I started working with a Master Trainer and after six weeks I have lost 9 ¼ inches and 8 pounds. I have a lot more energy and no longer drink soda. My trainer has designed a program that is working. She is a great supporter and I am well on my way to reaching my goal of being a size 8 again!" --Lynn W.

"I started with elements/WomenFit and had to begin exercising slowly to rebuild my strength from a long-term illness. I sampled some classes and found a match in Pilates and Yoga. I also started a training program two times a week with a certified personal trainer. After one month, I lost a total of 13 ¼ inches and 1% body fat. I am feeling stronger and am now able to run again on the treadmill after a two-year lapse. Believe me--as I get stronger, I feel wonderful!" --Betsy

"I have been working with a personal trainer for three weeks and the benefits I have experienced so far are rather spiritual...The trainer challenges my ability and stimulates my motivation. She has helped me recognize my potential, which has increased my self-confidence ...I feel my direction is now clear and my goal reachable. I still have a way to go, but now I know that we can get there!" --Jean Y.

"There are no magic pills or powders that will melt away fat and build muscle. Even legitimate medications need to be augmented by diet and regular exercise. I found an eating plan that I could stick with and rearranged my routine so that regular exercise became a habit. A year later, I am 75 pounds lighter; I've lost four percent of my body fat, and seven inches from my waist. Furthermore, I've noticed some shape and tone in my muscles. My abs are stronger, I have more endurance, and I just feel better. Walking through the doors of elements/WomenFit last year was one of the best things I've ever done for myself." --Emily E.

"I've lost 30 pounds and gone down four dress sizes! Did I mention this has happened in just three months of working out and eating a high fiber, low fat diet? I have more energy to spend time with my family doing fun activities! I love the atmosphere here too. Thank you elements/WomenFit! I'm looking forward to achieving continued health benefits with WomenFit." --Katie

"The Club has been terrific! I joined last June and have been loyally coming. The staff's been terrific - equipment, classes, personal training. I've changed only about 10 pounds, but the toning, inches lost, and my self-confidence all improved. I say your praises daily!" --Dona